Mobility allows us to effectively and safely perform the universal human movements that are required for functional living. These movements include squatting, getting in and out of a chair, reaching into a cupboard or tying your shoes. It plays an important role in decreasing the risk of injury, improving range of motion and reducing chronic joint pain. Mobility is not the same as flexibility. While flexibility refers to the ability to move a joint within a passive (assisted) range of motion, mobility is the ability to actively move within that range. Both mobility and flexibility are involved in movement, and along with joint strength and stability they can contribute to living a pain-free life
Evidence-based care is based on three components: utilizing the best available evidence, clinical expertise and patient preference. At CMC, we strive to fully understand and integrate our patients’ needs, values and preferences into a personalized treatment supported by the newest and best scientific evidence.
At CMC we pride ourselves on putting patient preference first. We understand that every individual is just that – an individual. Each treatment plan is personalized to meet the unique needs of our patients; no “one size fits all” approach here. With a variety of techniques and modalities in our clinical toolbox, we can ensure that our patients receive a comfortable and effective treatment each visit.
5353 Lakeshore Road
Free parking on the premises
Monday: 10am - 6pm
Tuesday: 9am - 7pm
Thursday: 10am - 8pm
Friday: 9am - 6:30pm
Saturday: 10am - 1pm (biweekly)
Can't come to us? Mobile chiropractic appointments are available by request. Please use the contact form or email us directly at email@example.com to schedule your home visit.
CMC is excited to announce our newest addition:
Dr. Erica Costabile, ND.
Dr. Erica offers many services under Naturopathic Medicine including Botanical Medicine, supplements, bloodwork consultations, Naturopathic Acupuncture, Cosmetic Acupuncture and more.