Services

Doctors of Chiropractic are specially trained in assessing, diagnosing and treating complex issues involving the bones, joints, muscles and nerves. They combine the best available evidence, clinical expertise and patient goals to develop effective treatment plans to relieve pain and restore mobility. Chiropractors treat more than just the spine; they can help with any muscle or joint in the body including feet, knees, hips, shoulders, the jaw and more.  If you have a new or existing injury, book an appointment with our Chiropractor today!

Red Light Therapy is a non-invasive treatment that uses visible red light and near-infrared light to address a wide range of conditions. Research has shown that Red Light Therapy may be effective in improving skin health, increasing muscle recovery, reducing inflammation and chronic pain, combating anxiety and depression, optimizing sleep and boosting overall energy.

Our highly trained Registered Massage Therapists provide tailored treatments targeted at relieving muscle tension and reducing pain. We incorporate our clients needs into their care, focusing on reducing stress, decreasing muscle tension and managing discomfort. Our RMTs specialize in myofascial techniques and pain management, while aiming to relieve stress and get you back to your healthiest, mobile self. 

Osteopathy is a holistic approach to healthcare that focuses on the body's musculoskeletal system. Osteopathic manual practitioners use manual techniques to improve movement, relieve pain and support the body’s natural ability to heal itself. By treating joints, muscles, and connective tissues, osteopathy aims to restore balance and function, helping patients achieve overall well-being. It is commonly used to manage conditions like back pain, joint issues, headaches and stress-related tension, but has been found to be helpful for many conditions.

Homeopathy uses natural remedies to treat the body as an entire system, rather than merely managing the symptoms of a condition. It can be used to treat a variety of ailments ranging from colds, ear aches and tinnitus, joint pain, allergies, headaches, GI upset and more. Call now to book your free 15 minute introduction to see if Homeopathy is right for you.

 Reflexology is a manual technique of applying pressure to targeted points on the feet in order to stimulate the body’s own healing process. This technique promotes deep relaxation, allowing the body to detoxify, repair and rejuvenate. It also helps relieve stress and is said to increase circulation and improve overall health and well-being.

Registered psychotherapy involves professional therapists providing structured sessions to help individuals with psychological, emotional and behavioral issues such as anxiety, depression, trauma and relationships. Our therapists use evidence-based techniques to foster self-awareness, coping skills and personal growth, aiming to improve well-being and quality of life.

Auricular therapy is a holistic treatment that involves stimulating specific points on the ear with microcurrent to promote healing and improve overall health. By targeting areas of the ear that correspond to different organs and systems in the body, this non-invasive therapy helps with pain management, stress reduction, improved sleep, addiction support, and digestive health. Often used alongside other therapies, auricular therapy is a safe, effective way to enhance physical and emotional well-being, offering benefits such as relaxation, better mood, and improved balance.

  If you’ve recently watched a competitive volleyball tournament or cycling race you’ve most likely seen Kinesiology Tape in action: strips of colourful tape across shoulders, knees, elbows and backs. When applied properly, Kin Tape can help provide proprioceptive support and lessen pain for a variety of soft tissue conditions. It helps activate the neurological and circulatory systems in the tissues where it is applied, which may help enhance to function of the surrounding muscle. 

Instrument Assisted Soft Tissue Mobilization (IASTM) is a form of therapy that uses specially designed stainless steel tools to locate and treat soft tissue disorders. These tools are specifically contoured to target and release scar tissue and adhesions deep within the underlying connective tissue and muscle. IASTM is great technique for treating sports injuries, tendinopathies, Plantar Fasciitis, Iliotibial Band Syndrome, Tennis/Golfer's Elbow and general muscle tightness. 

Therapeutic Cupping involves stationary and gliding techniques aimed at improving circulation, reducing tension and promoting healing. Our clinic uses silicone cups, which are manually compressed causing a slight vacuuming effect that draws up the skin and underlying tissues. Cupping can help relieve muscular tightness and reduce myofascial pain and is especially helpful for soft tissue complaints. 

Temporomandibular Joint Dysfunction (or TMD) refers to pain and/or tightness in the jaw, face and neck caused by a dysfunctional jaw joint. There are many contributors to TMD, including stress, clenching the jaw or grinding teeth, which can all over-activate and fatigue the jaw muscles. This condition can be treated with a variety of techniques including Soft Tissue Therapy, Mobilizations, Adjustment and Rehab Training.